We are all made up of different parts of our “self” – our mind/thoughts, physical body, emotional and spiritual beings. War is an extreme experience that can disconnect us from one or all aspects of our “self”. This program provides veterans with an opportunity to begin the process of reconnecting and reintegrating all parts to fully participate in your “life.” Our programs incorporate a variety of wellness practices including yoga, meditation, martial arts, massage therapy, acupunture, Reiki, and many others. We provide tools to veterans so that they can particpate in their own healing.  Many veterans find that these wellness practices,  in conjunction with traditional therapies help them manage and process their combat experience and "navigate life after war."